Waking up to a rainy morning in Baltimore, I headed out for a run down 33rd Street to Johns Hopkins University. Running around Hopkins is pretty neat in that you experience an old-college ambiance, especially with the cobble stone pathway in front of the gymnasium. I completed four laps around the school’s track (which is really just a running path around the parameter of the lacrosse/soccer field) before heading back to my sister’s house. The total distance of this run was 4.4 miles at an easy pace.
In the evening, the rain was still coming down, but I head out for another run in order to get in a few extra miles. For this run, I ran down to Lake Montebello and completed one lap around the lake before heading back to my sister’s house. The total distance of this run was 3.4 miles at an easy pace.
Before I headed out this morning, I completed my non-running workout of 300 sit-ups, 30 push-ups, a 60-second plank, and a 90-second wall sit. | 