This morning, I drove back from Las Vegas with my Ragnar friends Sarah and Darrell. Even though I think all of us were completely zonked, it was a fun ride back and overall a great weekend. After doing some chores around the house, it got pretty late, pretty fast. Consequently, I ran over to Smith's to pick up some groceries then I ran over to the Cottonwood Country Club and back for a total distance of 7.8 miles at an easy pace.
In regards to my non-running workout, I completed 300 sit-ups.
Five-Minute Plank Challenge: 30 second plank and side planks
Trying-To-Go-Out-Of-My-Way-To-Eat-Healthy Challenge: a blueberry smoothie
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